Happy New Year!
Peace of mommy is happy to be back this year and starting fresh. After some time off I talked to parents, some biological and some more spiritual. I felt very strongly that I needed to have a more stable and focused platform. So Peace of Mommy’s focus is mental health with parents as well as children. There is so much that I can not wait to share with you all as well as do. To start this month off I want to share two things with you all. One is an exercise that I have been doing daily for a few months now that has helped me. Being a parent can become very chaotic very easily. It’s important to keep in mind that you are still human and that you still need your time and space as well. When I wake up in the morning I touch my heart. Sometimes I say exactly what I want to do that day or how I want to feel. But this simple touch causes my whole body to feel aligned for the day. It’s an easy thing to do and it’s something everyone can do even if you’re in a rush remember to touch your heart. If you feel the need to try adding an affirmation to this practice as well such as, “today I will feel calm”. The last thing for this month that I want to share with you all is something i’ve been practicing with for about a year now and that is Flower essences. Flower essences are infusions of herbs made from flowers that aide in emotional and mental healing. All 2017 I worked on different ways of healing emotional and mental trauma and as far as items to use this was the best thing I found. Every month I will be adding a different Flower essence and telling you all about it so you can use it and showing you how you may use it as well. For this month the Flower essence is Baby Blue Eyes. Baby Blue Eyes is great for issues with masculine energies (“daddy issues”) as well as insecurity of self and others. At the top you can click on the link “Experience” for the video where I will go into depth explaining my experience. Soon I will be selling these products in my store but if you are interested in buying them or have any questions I will be happy to answer them :) Once again happy new year! May you walk into your power.